Welcome to IFZ Project Change, the ultimate weight loss challenge designed to help you transform your body, mind, and lifestyle! If you're ready to take control of your health and achieve your weight loss goals, then this is the programme for you. 

Your membership will be added to your account the Friday before the challenge starts! 

Your weigh-in must be done on the first Monday of the challenge between 4:30pm - 7:30pm. This will be an open weigh night, meaning it will be first come first served. 

These should take no more than 5 mins so please allow time to que if you are coming before your first class. 

You will receive an email a week out from the start date with all final details of the challenge 

If you have any questions please let me know and I will be happy to help. Just drop me an email at Dylan@insanityfitzone.com