Located in Palmerstown Business park, Insanity Fit Zone is a community founded on the pursuit of collective self-improvement, not perfection. Our mission is to make working out the highlight of your day. We make fitness fun, effective, innovative & simple, free from the usual gym stigmas & personas. Pay-as-you-go or commit – we have something for you
Mark Lacey
Personal fitness & Nutrition coach, IFZ Gym owner, Physical Education teacher and qualified chef.
I believe you should understand everything we teach so you’re able to take what I teach and use these skills for the rest of your life.
Nutrition plays a vital role in our physical, mental, and emotional health so my aim is to provide you with the tools necessary to create positive nutritional habits that align with both your short and long term goals. Knowledge is power and we want to give you the tools to help achieve your physical, mental and athletic goal
LINDA
Rocket Fitness, class instructor and personal trainer
Lindas bio Hi my name is Linda; I’m driven by the passion to help others achieve lasting changes, I feel with them changes can come amazing results. I am currently the only Female personal trainer with insanityfitzone .
Just a little insight into me, I am an adventure enthusiast I have completed Dublin marathon Kilimanjaro Mount Everest base camp 3 Peaks to name just a few…
We bring you Dublin’s finest Trainers to give you the best experience and create efficient, results-driven classes. Each of our spaces are unique and relaxed, somewhere that you can work out and fit right in. No pressure. No attitude. Just hard work and Fun.
Get in touch to book your first class