🌟 TRANSFORM YOUR BODY AND MIND IN JUST 6 WEEKS! 🌟

🚀 Ready to feel stronger, fitter, and more confident? The IFZ Personal Training 6-Week Transformation Program is your ultimate solution to get REAL results in a short amount of time! For ONLY €160, you’ll receive everything you need to succeed:

âś… Weigh-ins on Day 1, Day 16, and the Final Day to track your progress and keep you accountable!
✅ 24/7 Personalized Support with nutrition, workout tips, and motivation from expert coaches—you're never on your own!
✅ Unlimited Access to our exclusive NEW IFZ Private Classes—designed for those serious about results!
✅ Plus, FULL access to all our other classes—mix and match to suit your schedule and preferences!
âś… A program carefully crafted to motivate and inspire you every single day!

💡 Whether you’re looking to lose weight, build muscle, or just improve your fitness, this program is designed for all fitness levels. With a supportive community and expert trainers, you’ll have everything you need to reach your goals.

🏆 Why choose us? Our program isn’t just about workouts—it's about transforming your habits, mindset, and confidence. You’ll be surrounded by positive energy, expert guidance, and a team that’s dedicated to YOUR success.

🔥 Limited spots available! Secure your spot and start your journey to a stronger, healthier YOU today!

đź“© Book your place | Contact Us

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Push your fitness beyond the limits.

01

Burn up to 1,000 calories.

02

Our high intensity combination of Strength and Conditioning workouts will push you to your limits each session, after some time you won't notice yourself.

03

HUSTLE FOR THAT MUSCLE With top instructors that push you to be your best.

04

RUN LIFT RECOVER Alternating muscle focus to ensure the body gets a balanced workout and proper time to recover.

05

COMMUNITY We don’t do this alone. Our community is our strongest asset, we train together, and push eachother, and that's what community fitness is about. 

Insanity FIt Zone

35+ Classes weekly to choose from!

As we celebrate 12 years open this year we have launched our best timetable yet! With brand new class concepts, new class times and even more classes to choose from.

see our class timetable here

We make the difference

We bring you Dublin's finest Trainers to give you the best experience and create efficient, results-driven classes. Each of our spaces are unique and relaxed, somewhere that you can work out and fit right in. No pressure. No attitude. Just hard work and Fun. 

Become part of our community and take your fitness to the next level!
BOOK your first class call us

TRANSFORMATION PRIVATE GROUP PERSONAL TRAINING

TAILORED TRAINING IN SMALL GROUPS

Transformation personal training offers personalised training sessions with 1 elite coach alongside a maximum of 10 other people. There is more to training than just performing the exercises. We deliver elite level, evidence-based coaching. This allows for the quality coaching and attention of 1:1 personal training, whilst being HALF THE PRICE! Even better, you get all the benefits of group training - the competition, motivation and the craic.

call us and start your fitness journey