PERSONAL TRAINING

TAKE YOUR TRAINING FURTHER WITH A PERSONAL TRAINER

Every professional athlete has a coach, the person who helps them achieve their best, and that’s what a Personal Trainer is — your coach - someone with expert knowledge who encourages you to work to the best of your ability and then some. Ensure you get the most from your workout by training with a Personal Trainer, from correct form to effective use of the equipment — practical skills you can use in and outside the gym.

Whatever your level, a Personal Trainer will focus your fitness and training regime to work with your schedule, abilities, interests and lifestyle

meet your new personal trainer

Insanity FIt Zone

Our team of personal trainers are all qualified fitness professionals who are on hand to help you achieve your health and fitness goals. Your personal trainer will ensure you get the very best from each workout, tailoring the session around you and offering the support, advice and inspiration you need to keep you motivated. Our trainers specialise in all areas of fitness including weight loss, injury rehabilitation, sports training, core and strength training.

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We make the difference

We bring you Dublin's finest Trainers to give you the best experience and create efficient, results-driven classes. Each of our spaces are unique and relaxed, somewhere that you can work out and fit right in. No pressure. No attitude. Just hard work and Fun. 

Become part of our community and take your fitness to the next level!
BOOK your first class call us

MEET THE TEAM


Mark Lacey

Personal fitness coach, Gym owner, and Qualified chef

About Mark

I believe you should understand everything we teach so you’re able to take what I teach and use these skills for the rest of your life.

Nutrition plays a vital role in our physical, mental, and emotional health so my aim is to provide you with the tools necessary to create positive nutritional habits that align with both your short and long term goals. Knowledge is power and we want to give you the tools to help achieve your physical, mental and athletic goal

get in touch with mark


Dylan Duffy

Revolution Performance

About Dylan

I believe that you should have a physical goal, may it be fat loss, strength training, or running… just something to work towards. I believe that in order to achieve that goal you should take the dieting and training protocols seriously. But never to the point where it takes over your life… the main focus should be around enjoyment. So that you’re excited about going to the gym after a 9-5pm shift, then looking forward to your dinner because you know how to include foods you like instead of dreading them both.

I believe in keeping up to date with the latest research in training and nutritional sciences and I will always adapt my methods to that new literature. I have worked with 100s of clients ranging from semi-professional athletes, fat loss, lean muscle gain and transformation.

get in touch with dylan


DARRAGH ZAIDAN

ZDN Fitness

About Darragh
As the owner of ZDN Fitness, Darragh has worked with professional athletes, people who have never trained before and everything in between. No matter how big or small your goals are, Darragh has the experience and knowledge to support and guide you along your fitness journey.
 
He believes that training should be challenging yet enjoyable and rewarding. Darragh will push and encourage you to get the results that you are striving towards.
get in touch with darragh


LINDA BYRNE

Rocket Fitness

About linda

Lindas bio Hi my name is Linda; I’m driven by the passion to help others achieve lasting changes, I feel with them changes can come amazing results. I am currently the only Female personal trainer with insanityfitzone .

Just a little insight into me, I am an adventure enthusiast I have completed Dublin marathon Kilimanjaro Mount Everest base camp 3 Peaks to name just a few...

get in touch with Linda